Miteguard RX Blog

Summer vs Winter: Does Season Affect Dust Mite Allergy?
You may notice your dust mite allergy feels worse in certain seasons. That’s not your imagination! temperature, humidity and bedding materials all influence dust mite growth and allergen levels. Here’s how each season affects symptoms and what you can do to stay comfortable year-round. Dust Mite Activity in Summer Humidity fuels growth Summer humidity allows dust mites to reproduce quickly, especially in bedding where moisture from sweat collects. Sweat increases allergen buildup Night sweating can double the amount of moisture in pillows and mattresses. How to reduce summer mite growth... Read more...
Mattress, Pillow or Quilt Which Bedding Needs Replacing (and When)?
Most people keep bedding far longer than they should especially pillows and quilts. Unfortunately, old bedding holds dust mites, sweat, moisture and allergens that can significantly worsen symptoms. Here’s how to know when to replace bedding, and how protectors extend bedding lifespan. Why Old Bedding Worsens Allergies Over time, bedding absorbs: Dead skin cells Sweat Oils Humidity Dust mites and their allergenic waste Without protectors, these build up deep inside fabrics especially in pillows, which sit directly under your face. How Often Should Each Bedding Item Be Replaced? Pillows Without... Read more...
From Pillows to Pets: How to Make Shared Beds Allergy-Safe for Families
Many families share beds with children and pets  but this can make allergy symptoms worse, especially for sensitive sleepers. Fortunately, with the right bedding and routines, you can create an allergy-safe sleeping space without changing your family lifestyle. Why Shared Beds Increase Allergy Exposure 1. More bodies = more allergens Kids and pets shed more skin cells, dander and hair — the perfect diet for dust mites. 2. Children often have heightened sensitivity Their immune systems can overreact to small amounts of allergens. 3. Morning symptoms tend to be stronger... Read more...
Dust Mites Down Under: Why Australian Homes Are a Hotspot
Dust mites are a global problem  but here in Australia, our warm climate gives these tiny creatures the perfect environment to thrive. Even the cleanest homes can develop high dust mite levels, especially in coastal cities like Perth, Adelaide and Brisbane. If you or your family wake up congested, sneezy, or itchy, your bedroom climate may be making dust mite allergies worse. Here’s why Australia is a hotspot  and the practical steps you can take to protect your bedding and your health. Why Dust Mites Love the Australian Climate Humidity... Read more...
Quilt Protectors — The Hidden Hero in an Allergy-Free Bed
Why Your Quilt Could Be Hiding Allergens Your quilt is more than a cozy cover — it can also be a breeding ground for dust mites, mould, and allergens.Even if you wash your sheets regularly, dust mites and allergens can live deep inside your quilt, triggering sneezing, itchy eyes, and other allergy symptoms. This is where quilt protectors come in. What Is a Quilt Protector? A quilt protector is a protective cover that goes over your quilt to create a barrier against allergens.High-quality protectors are made from: Tightly woven fabrics... Read more...
How to Get Rid of Dust Mites — Simple Treatments That Actually Work
Why Dust Mites Are a Hidden Problem Dust mites are tiny, microscopic creatures that thrive in warm, humid environments like mattresses, pillows, and quilts.They feed on dead skin cells and produce waste that’s a common allergen, triggering sneezing, itchy eyes, runny noses, and even asthma attacks in sensitive individuals. Even the cleanest homes can have dust mites — which is why treatment and prevention are essential. Common Signs You Have Dust Mites Look out for these dust mite allergy symptoms: Morning sneezing or congestion Itchy, watery, or red eyes Persistent... Read more...
Understanding Allergic Reactions — From Mild Rashes to Dust Mite Allergies
What Is an Allergic Reaction? An allergic reaction happens when your immune system overreacts to substances that are normally harmless, such as dust mites, pollen, or pet dander.The body treats these triggers as threats, releasing chemicals like histamines, which cause itching, sneezing, and inflammation. Common Types of Allergic Reactions Allergic reactions can range from mild to severe: Type Symptoms Common Triggers Mild Sneezing, itchy eyes, runny nose Dust mites, pollen, pet dander Moderate Skin rash, hives, eczema flare-ups Bedding allergens, detergents, mites Severe Asthma attacks, swelling, breathing difficulties Dust mite... Read more...
Hypoallergenic Bedding vs Regular Bedding — What’s the Real Difference?
Why Your Bedding Might Be Making You Sick Most people don’t realise that bedding can be one of the biggest sources of indoor allergens.Over time, mattresses, pillows, and quilts collect dust mites, skin flakes, pollen, and even mould spores — all of which can trigger allergies, sneezing, and asthma-like symptoms. That’s where hypoallergenic bedding comes in. What Does “Hypoallergenic Bedding” Mean? The term hypoallergenic refers to products that are less likely to trigger allergic reactions.In bedding, this means materials and fabrics designed to: Prevent dust mites and allergens from penetrating... Read more...
Dust Mite Allergy Symptoms You Shouldn’t Ignore (and How to Treat Them Naturally)
What Are Dust Mites? Dust mites are microscopic creatures that live in household dust — particularly in warm, humid environments like your mattress, pillows, and quilts. They feed on dead skin cells and thrive inside bedding where moisture and warmth are constant. While they don’t bite, their droppings and body fragments trigger allergic reactions in many people. Common Dust Mite Allergy Symptoms If you often feel worse when you’re in bed or wake up congested, you may be reacting to dust mites.The most common symptoms include: Persistent sneezing, especially in... Read more...
Kids, Pets & Dust Mites: Keeping Everyone Healthy in Shared Beds
Essential Tips for Dust Mite-Free Homes with Kids and Pets Sharing your bed with kids or pets is cozy — but it also increases exposure to allergens like dust mites, pet dander, and dirt. The good news? With the right habits and bedding protection, your family can enjoy comfort and good health. Why Kids Are Vulnerable Children have developing immune systems and are more sensitive to allergens. Protecting their sleep space is essential for long-term health. How Pets Contribute to Dust Mites Pet dander feeds dust mites Fur traps allergens... Read more...
Creating an Allergy-Friendly Bedroom: Top Changes That Make a Big Difference
Creating an Allergy-Friendly Bedroom: Tips for Asthma and Dust Mite Relief Your bedroom should be a sanctuary for rest — but for allergy sufferers, it’s often the opposite. Dust mites, pet dander, and poor air quality can trigger symptoms and disrupt sleep. Thankfully, a few simple changes can transform your bedroom into an allergy-friendly haven. 1. Encase Your Mattress & Pillows Dust mites thrive in mattresses and pillows. Using MiteGuard RX Protectors creates a barrier that stops them from reaching you while you sleep. 2. Wash Bedding Regularly Hot-water washes... Read more...
Signs Your Bedding is Failing You: Allergies, Odours & When to Replace Your Protectors
Why Replacing Your Bedding Protectors Matters for Your Health You wash your sheets and pillowcases regularly — but what about your mattress and pillow protectors? Over time, even the best bedding protectors lose effectiveness. Knowing the signs can help you replace them before they compromise your health and comfort. Sign 1: Allergy Symptoms Are Getting Worse If you’re sneezing, coughing, or waking up congested more often, your protectors may no longer be blocking dust mites effectively. Sign 2: Unpleasant Odours Lingering smells (even after washing) mean allergens, sweat, and bacteria... Read more...